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YOUR journey back to health with

Nutrition & Naturopathy

Are you navigating peri-menopause or do you need support for women’s health concerns or autoimmunity? Are you planning motherhood and seek a healthy pregnancy guided by an experienced practitioner?

Hello, I am Magda, an experienced women’s health specialist, nutritional therapist, naturopath and a mother of three. My mission is to transform health through personalised nutrition and holistic practices.

I can help you regain health and vitality even if you’ve been struggling with health challenges for years and have been told that your test results are “normal”.

My Approach

Health symptoms are your body’s way of telling you that something is out of balance. Many health issues originate in the gut, diet, nutritional deficiencies, toxic exposure, lifestyle factors or emotions. You are more than a bundle of isolated symptoms. I take into account the whole person. Blending traditional medicine with the cutting-edge nutritional science and functional medicine, I will work with you to uncover the root causes of your issues, rebalance the body, minimise and even reverse symptoms and prevent disease.

Food is Medicine

Nutrition is the foundation of my treatment plans. I want to assure you that preparing healthy delicious meals is achievable.

My areas of specialist expertise include:

  • Peri-menopause:  minimising symptoms like insomnia, hot flushes and weight gain
  • Longevity and healthy ageing
  • Fertility: preparing for pregnancy, IVF, nutrition for breastfeeding, preventing post-natal depression and depletion. My chapter on Post-Natal Nutrition and well-being was recently published in prof. Amy Brown’s book “Let’s talk about the first year of parenting”.
  • Intimate health: addressing vaginal infections, chronic UTIs, Lichen Sclerosus and HPV
  • Menstrual problems: pains, irregular or heavy periods
  • Autoimmune conditions like Hashimoto’s
  • Gut health and microbiome

I have seen incredible improvements in the health of my clients and I hope to do the same for you. I’d love to hear from you.

It doesn’t matter where you are in the world – my consultations are online or in-person for clients based around Hampshire, UK.

If you’d like to know more about how I can support your health and  to discuss which package is best suited for your needs, please email: contact@magdajenkins.com, or WhatsApp message: +44 (0) 7766 336 772 to book in a free, no-obligation call. I look forward to hearing from you!

More about how I can help >