This is an amazing new book to support new parents: “Let’s talk about the first year of parenting” by prof Amy Brown.
I am so honoured to have been asked to contribute.
My chapter covers postnatal nutrition.
This is the book I wish I had when my first child was born as it brings together wisdom and experts on breastfeeding, the postnatal body, relationships and single parenting, baby development, introducing solids, mental health, postnatal depression and rage, and returning to work… and so much more.