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Science · Nature · Spirit

Nutrition and Naturopathic Medicine - holistic, root-cause care for optimal health.

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I support women worldwide via Zoom, with all my consultations online.

Many functional tests can now be completed from home, meaning geography is never a barrier to getting the investigation you need.

After working with hundreds of women over the past decade I have developed a consultation process that brings real clarity to complex health pictures.

If you’re unsure where to begin, book a free 20-minute discovery call; a chance to talk through what you are experiencing and find out whether working together feels right.

Start Your Journey

The Process

Step 01.

Initial Consultation

A comprehensive review of your symptoms, history, lifestyle and goals, so we can understand the root causes behind what you’re experiencing.

Step 02.

Personlised Plan

You receive a tailored programme with nutrition, lifestyle, supplements, and testing recommendations based on your needs and budget.

Step 03.

Follow-ups

We track your progress, refine the plan as your body responds. These are over several months, through a fixed package or a flexible monthly arrangement.

We Look At

Gut health • Hormonal balance • Thyroid • Metabolism • Immune function • Nervous system • Vaginal & urinary health • Detoxification • Nutrient status • Sleep & stress patterns • Traditional assessments

Start your journey

Pricing

Homeobotanical Session

30 minutes – £95

A plant-based energetic remedy session ideal for emotional support, acute symptoms, or as an add-on between consultations. Includes 1 bespoke remedy. Additional remedies £25 + p&p.

Initial Consultation

60 mins – £250

A comprehensive health assessment for women seeking clarity or a second opinion. Includes personalised nutrition and lifestyle guidance, supplement recommendations, and test options.

Follow-ups

30-45 minutes – £100-£150

Progress review, plan refinement, and ongoing support. Available standalone, or as monthly Ongoing Care at £195 per month.

 

FAQs

Frequently Asked Questions

No — I offer online consultations worldwide, as well as in-person sessions for clients local to Hampshire, UK.
If you feel something is “off” in your body but haven’t found answers or relief, naturopathy can help by uncovering root causes and creating a personalised plan that supports your whole system.
Every woman is different, but many see progress within a few weeks. Deep hormonal, digestive, or immune healing can take longer, and I’ll guide you at a realistic and sustainable pace.
Not necessarily — many women experience meaningful improvement through nutrition and lifestyle changes alone. If testing would provide clarity, I’ll discuss options and help you choose what’s most beneficial.
During your first session, I take time to understand your full health story — symptoms, lifestyle, stress levels, diet, medical history, and goals — so we can begin building a tailored plan that supports long-term wellness.
Absolutely. I design plans that fit real life — whether you’re juggling family, career, or both. Small, sustainable changes can create powerful results, and I tailor everything to your schedule and capacity.