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Practice

Science · Nature · Spirit

Guiding you through women’s health with personalised Nutrition and Naturopathic Medicine.

Book a Free Discovery Call

I support women worldwide via Zoom, with all my consultations being online.

Many functional tests can now be completed from home. After working with hundreds of women over the past decade, I’ve developed a consultation process that provides structure, clarity, and consistent support.

If you’re unsure which programme is right for you, book a free 15-minute discovery call.

Start Your Journey

The Process

Step 01.

Initial Consultation

A comprehensive review of your symptoms, history, lifestyle and goals, so we can understand the root causes behind what you’re experiencing.

Step 02.

Personlised Plan

You receive a tailored programme with nutrition, lifestyle, supplements, and testing recommendations based on your needs and budget.

Step 03.

Follow-ups

We track your progress, refine your plan, and adjust recommendations as your body responds—ensuring changes are practical and sustainable.

We Look At

Gut health • Hormonal balance • Thyroid • Metabolic health • Immune function • Nervous system • Vaginal & urinary health • Detoxification • Nutrient status • Sleep & stress patterns • Traditional assessments

Start your journey

Pricing

Homeobotanical Session

20 minutes — £95

A plant-based energetic remedy session ideal for emotional support, acute symptoms, or as an add-on between consultations. Includes 1 bespoke remedy. Additional remedies £25 + p&p.

Initial Consultation

60 mins — £250

A comprehensive health assessment for women seeking clarity or a second opinion. Includes personalised nutrition and lifestyle guidance, supplement recommendations, and test options.

Follow-ups

30 minutes — £150

Progress review, plan refinement, and ongoing support.

FAQs

Frequently Asked Questions

No — I offer online consultations worldwide, as well as in-person sessions for clients local to Hampshire, UK.
If you feel something is “off” in your body but haven’t found answers or relief, naturopathy can help by uncovering root causes and creating a personalised plan that supports your whole system.
Every woman is different, but many see progress within a few weeks. Deep hormonal, digestive, or immune healing can take longer, and I’ll guide you at a realistic and sustainable pace.
Not necessarily — many women experience meaningful improvement through nutrition and lifestyle changes alone. If testing would provide clarity, I’ll discuss options and help you choose what’s most beneficial.
During your first session, I take time to understand your full health story — symptoms, lifestyle, stress levels, diet, medical history, and goals — so we can begin building a tailored plan that supports long-term wellness.
Absolutely. I design plans that fit real life — whether you’re juggling family, career, or both. Small, sustainable changes can create powerful results, and I tailor everything to your schedule and capacity.