Essential care for menstrual cups
There are many advantages of using menstrual cups. Unlike tampons, they allow for much of menstrual fluids to get reabsorbed by the body, resulting in a lighter period. Easy to use, and cost effective as each menstrual cup costs on average £20 and can last for many years. Menstrual cups are the eco friendly solution […]
Green tea and the vaginal microbiome
You’ve probably heard a lot about the microbiome and how it affects all aspects of our health, from digestion and immunity to our mental wellbeing. But did you know about the vaginal microbiome? The vaginal microbiome is a community of microorganisms completely unique to the vagina. When it’s in good balance, it protects you. When […]