Blog - Magda Jenkins

March 27, 2026

Bring back your period: nutrition and carbs that really work

March 10, 2026

Could gluten be behind your symptoms?

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March 9, 2026

Transform your metabolism this spring with natural light

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March 9, 2026

Sleep deprivation in motherhood – and what to do about it

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October 10, 2025

Cholesterol: the mother of all hormones

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September 18, 2025

How to minimise heavy periods in perimenopause

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February 26, 2023

My experience of Panchakarma in India

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January 23, 2023

Plan your fourth trimester before your baby is born

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August 13, 2022

What your period reveals about your health

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January 29, 2021

Cacao-courgette paleo bread

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