Many friends and contacts have asked me to share more about my recent panchakarma experience. Panchakarma is a deep cleansing practice of Ayurveda,…
Supplements
Women in traditional societies usually have families living nearby able to help them. Women living in the West, unless very…
Many children are not feeling well these last weeks with sore throat, fever and flu- like symptoms with aches and…
Our periods reveal so much about your hormones and general health. Periods are so much more than the end process of your…
This is an amazing new book to support new parents: “Let’s talk about the first year of parenting” by prof…
Melatonin is a sleep hormone released by the pineal gland in the middle of our brains and also in smaller…
There is so much we can do to improve our resilience and lower the risk of developing a huge infection…
I am so looking forward to be back in Wild Nest in Petersfield with my first talk of 2020 –…
If you are planning your next holiday in the sun, did you know that the pink coloured seafood can help…
Would you like to feel feminine, energised, and noticeably glowing for the Valentine’s Day? Then the entirely natural LOVE POTION is for…